PUMPKIN SEEDS
When carving a pumpkin, it’s always fun to roast some of the seeds. Roasted pumpkin seeds are a tasty and nutritious snack, and you don’t have to wait for Halloween to nibble, because the seeds of all varieties of pumpkins and winter squashes are edible. For the simplest roasting method, scoop the seeds from your pumpkin or squash and remove the clinging pulp. Spread the seeds on a parchment lined baking sheet, sprinkle on a bit of salt, and roast in a 350-degree oven for about 40 minutes, until golden brown. The seeds will be crunchy and have a pleasant nutty flavor.
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